1-1 Somatic Experiencing (SE) Therapy

Not all healing can be done through talk alone. Decades of research show therapy that includes somatic (or body awareness-based) practices are more effective at transforming trauma, anxiety, depression and addiction than pure talk therapy. For more about Somatic Experiencing (SE) therapy: https://traumahealing.org/about-us/

As a trained Somatic Experiencing (SE) therapist, I support you through working directly with your central nervous system, a key component of our emotional reactions, to transform trauma, anxiety, depression, addiction and/or stuckness into a new experience of wholeness and present moment embodiment. From our first session, you will learn tools you can take with you to support your ease and wellbeing.

You don’t have to go it alone! Get support to thrive and live your biggest life.